Jordan Peterson On Importance Of Reading 2,201,766 views•Feb 2, 2018; 19:02 min.

Jordan Peterson On Importance Of Reading 2,201,766 views•Feb 2, 2018; 19:02 min.
https://youtu.be/U4BoRsPUwUs

Dr. Jordan Peterson - How to read and understand anything 473,396 views•Jul 27, 2017; 2:22 min.

Dr. Jordan Peterson - How to read and understand anything 473,396 views•Jul 27, 2017; 2:22 min.
https://youtu.be/Y_d7DdNzkLw

Metoda #1

rvi koraci za efikasno učenje

Izbor mesta na kom ćete učiti može uticati na nivo koncentracije. Odaberite mesto sa dobrim osvetljenjem i protokom vazduha, koje je sveže, organizovano i prijatno za rad. Ovo će vam pomoći da vam ništa ne odvraća pažnju. Isključite telefon ili samo isključite zvono. Slušanje muzike sačuvajte za pauzu, ukoliko vas ometa.

Foto: Pixabay

Napravite plan učenja

Napravite raspored učenja koji vam odgovara tokom dana i pridržavajte ga se. Podelite gradivo u logičke delove koji imaju početak i kraj. Naši mozgovi funkcionišu holistički, tako da će vam biti lakše da učite nešto kao celinu, a ne iz delova.

Odredite ciljeve za svaki deo učenja

Pre nego što počnete da učite, nekoliko minuta razmišljajte o tome šta ćete time postići. Zapišite ciljeve oko učenja, na primer: „sumirati stranice 40-65“ ili „Završiti prvu vežbu“. O ovome smo detaljno pisali kroz tekst o tome kako najbolje učiti za ispit na društvenom fakultetu. Odredite vreme učenja pre nego što počnete, na primer: „Završiću drugo poglavlje za 40 minuta“. Radeći ovo, postavljate sebi cilj i vaša podsvest će početi da „radi“ na tome da taj cilj i ostvarite.đ

Pročitajte još: SRBI će biti razočarani: Ovo su NAJPRIVLAČNIJI JEZICI na svetu

Pravite pauze

Napravite plan da učite 30-45 minuta, obnovite ono što ste naučili, zatim napravite pauzu od 5-10 minuta, nastavite, zato što su istraživanja pokazala da:

Foto: Pixabay

LJudi najbolje pamte kada uče manje vremena, zatim se preslišaju i obnove ono što su učili umesto da uče duže vremena. Bolje uče na početku i kraju vremena koje su odredili.

Učite različite stvari

Menjajte teme ili gradivo koje učite svakih nekoliko sati. Ovo će smanjiti šanse da vam postane dosadno.
Koristite pauze u učenju. Ovo će promeniti tempo učenja i povećati nivo koncentracije.
Nemojte samo pasivno čitati, već ubacite određene „aktivnosti“, na primer, „mapiranje“ u mozgu ili zapisivanje odgovora.

Pročitajte još: Priča ovog dečaka RASPLAKALA je milione ljudi širom sveta (VIDEO)

Recite kada je dovoljno

Svaki put kada primetite da vam misli lutaju, jednostavno prekinite da učite. Zatim svesno vratite misli na gradivo koje učite. U početku ćete verovatno morati da radite ovo svaki put kada učite, ali vežba je čudo i s vremenom ćete videti kako ćete se lakše fokusirati na učenje duže vreme.

Ako vam je gotovo nemoguće da se ponovo skoncentrišete, napravite pauzu, uzmite da učite nešto drugo ili pokušajte sa nekom drugom metodom učenja.

Odredite „vreme za brigu“

Dozvolite sebi i da brinete oko učenja, ali pre toga odredite i kada i koliko dugo ćete to raditi. Zatim, kada vam nešto obraća pažnju tokom učenja ili ako počnete da osećate anksioznost tokom dana, zapišite svoje misli i brige i ostavite taj papir sa strane i recite sebi da ćete se time baviti tokom „pauze za nerviranje“.

https://www.magazin.novosti.rs/sr/vest/studenti-ove-metode-ce-vam-pomoci-da-ucenje-bude-lakse/1380825

 https://www.magazin.novosti.rs/sr/vest/ova-3-pitanja-bil-gejts-postavlja-sebi-svake-godine-i-to-bi-trebalo-svi-da-primenimo/1380798

Ova 3 PITANJA BIL GEJTS postavlja sebi svake godine i to bi trebalo svi da primenimo

Svi mi imamo svoje načine merenja uspeha u životu i oni se neretko menjaju tokom života.

Za jednog od najbogatijih ljudi na svetu, Bil Gejtsa, to je „procena njegovog ličnog i poslovnog života na kraju godine“. „Neki misle da je to banalno, ali meni se sviđa“, napisao je suosnivač Majkrosofta 2018. godine na blogu.

Gejts je takođe primetio da je danas njegova procena mnogo drugačija nego što je to bio slučaj u njegovim dvadesetima. „Tada bi se za procenu na kraju godine postavljalo samo jedno pitanje: Da li Majkrosoft softver ostvario snove korisnika?“ napisao je.

1. „Da li sam posvetio dovoljno vremena svojoj porodici”?

Novac može da vam kupi mnoge stvari, ali vam ne može kupiti dodatan minut u danu. Čak i u danima kada ima najviše posla Gejts provodi vreme sa svojom porodicom. Sa svojom suprugom Melindom ima ritual gledanja serija, pa čak i kada su u različitim gradovima oboje gledaju istu epizodu i kasnije razgovaraju o njoj.

2. „Da li sam naučio dovoljno novih stvari”?

Gejts je oduvek imao veliku želju za učenjem. U intervjuu za NJujork tajms Bil je jednom prilikom otkrio da čita 50 knjiga godišnje. Pored toga voli da posećuje nova mesta, upoznaje naučnike i gleda naučni program preko interneta.

3. „Da li sam uspeo da razvijem neko novo prijateljstvo i osnažim staro?

„Za mene je najvažnije da budem takav prijatelj drugima kakvog bih poželeo sebi samom”, smatra Gejts i dodaje da naše prijateljske veze i to koliko smo srećni u njima imaju snažan uticaj na naše zdravlje.

Jordan Peterson - 12 Rules for Life in 20 Minutes 1,318,992 views•Aug 6, 2018; 20:48 min.

Jordan Peterson - 12 Rules for Life in 20 Minutes 1,318,992 views•Aug 6, 2018; 20:48 min.
https://www.youtube.com/watch?v=x9QHlEbO4OM

12 Rules for Life (Animated) - Jordan Peterson 1,119,753 views•Mar 18, 2019

12 Rules for Life (Animated) - Jordan Peterson 1,119,753 views•Mar 18, 2019
https://www.youtube.com/watch?v=PFo9-7VX2K8

Jordan Peterson on taking responsibility for your life | 7.30 1,121,865 views•Mar 13, 2018; 6:24 min.

Jordan Peterson on taking responsibility for your life | 7.30
1,121,865 views•Mar 13, 2018
https://www.youtube.com/watch?v=1biDxaT0ED4

Jordan Peterson: What low-status highly creative men need 1,283,119 views•; 10:39 min.

Jordan Peterson: What low-status highly creative men need 1,283,119 views•
https://www.youtube.com/watch?v=FDsu7ldQRQc

Waking Up at 4:00 AM Every Day Will Change Your Life 8,820,116 views•Nov 12, 2018; 9:55 min.

Waking Up at 4:00 AM Every Day Will Change Your Life 8,820,116 views•Nov 12, 2018; 9:55 min.
https://www.youtube.com/watch?v=T8f1fKsiLvE
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Meagan Rooplal
2 months ago (edited)
since I've been watching this video everyday, I actually wake up 4am everyday and study for 5 hours and then later on that same day i'll study for a next 5 hours. I am studying hard to go to medical school and one day I will look back and say I'VE MADE IT.

Edit: Thank you all for so many likes, really appreciated it.
-
Aditya Sharma
1 month ago
I listen to it everyday before going to bed and it motivates me get up early
-
christogames
3 weeks ago
“Don’t sleep when you’re tired, sleep when you’re done”
-
Gnossienne Magika
1 year ago
If you do what is easy, your life will be hard.
If you do what is hard, your life will be easy.
-
Ozoda Qosimova
2 months ago
The cost of success: late nights,early mornings and hardworking
-
yash dude
11 months ago (edited)
Every morning you have 2 choices

To be In the dreams :
Or,
To wake up and chase your dreams
-
Queen Epiphania
4 months ago
"Don't show your plans,show them your results..."
-
Daniel Squires
3 days ago
It's not about what time you wake up- What matters most is what you do while you're awake
-
Fritz Meier
4 weeks ago
You won´t succeed by just waking up early. You won´t be a millionaire by copying the daily routine of someone who is a millionaire. These people just try to get your attention by trying to tell you that you just need to do these few steps and you will be a millionaire. Just watch your own circadian rhythm and go to bed at around 22:00 or earlier. Work out. Read. Go outside. Don´t watch videos. Eat healthy (only very few carbs, lots of protein (fish is best) and absolutely no sugars and trans or saturated fats. (the gut microbiome has a HUGE impact on your mental ability and even can help with depression. SO EAT HEALTHY!!!) You best know when you are most productive. You need to have the mental capability to do something like that. Be as healthy as you can possibly be and then start working, start changing and stop listening to some people on the internet. They always want to make some money off of you. Don´t buy anything they try to sell you.

For me personally my biological clock is set for very early in the morning and i feel more rested when i wake up early. BUT ALWAYS GET MORE THAN 7 HOURS OF SLEEP EVERY NIGHT, AND GET THE BEST POSSIBLE SLEEP, sleeping less than 7 hours could harm you and drain your energy.

Stop watching stupid videos that all say the same thing, get out and do something
- If you want something you have to go get it. There is no shortcut to anything.
- We, the Muslims; have to get up at 4AM because its time for our prayer And after that our beloved Prophet (PBUH) says not to sleep after prayer । Because the time after prayer is blessed.
-
Expectation Level Infinite
1 year ago (edited)
I am an alone walker..😔😔
I save while they spend 🤑🤑
I learn while they party 🤓🤓
I work while they sleep 😪😪
I stay hungered while they eat 😳😳
At last i enjoy while they strugle 😃😃😃
So dont mind them keep walking alone... ☺☺
-
Brandad
2 weeks ago
Why does everyone want to be a millionaire or billionaire? What’s wrong with a comfortable honest living? You can’t take it with you at the end
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SamuelXD9
1 month ago
Correction: Sleep when your tired, because your never done 💪🏼
- alpha male
3 weeks ago
"The truth is that you are the master of your fate and Captain of your soul"
-

Jordan Peterson's Ultimate Advice for Students and College Grads - STOP WASTING TIME; 15:19 min.

Jordan Peterson's Ultimate Advice for Students and College Grads - STOP WASTING TIME; 15:19 min.
https://www.youtube.com/watch?v=wsNzAuYDgy0
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Joshua Marshall
3 months ago
What fantastic motivation. He has such a crystal clear way of thinking.
-
Adrián V
3 months ago
God bless Jordan Peterson, yesterday, today, and always.
-
Andrew Durfee
10 months ago
“The best thing you can do is teach people write, because writing is thinking.”
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Mike Tamborski
1 year ago
This guy is a real blessing for this nation, his timing is astounding, and I pray for him and his family as they deliver HELP to OUR families.
-
Shagun Tyagi
1 month ago
"if you could think and speak and write, you are absolutely deadly"
-
Sulman Bhatti
9 months ago (edited)
"You have to realize that you're not your own servant. You're someone that you have to negotiate with. You're someone that you want to present the opportunity of having a good life to...and that's hard for people because they don't like themselves very much." That line almost brought tears to my eyes. This man is dropping gems. God bless you Jordan Peterson.
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Francesco Lucarelli
9 months ago (edited)
I have to thank this man from the Bottom of my heart, today was an awful day such as many others before due to my distractions, my procrastination, but now, an hour after I watched this video I wrote down a schedule and things to correct. Have grit and move on guys!
- Well Balanced Wallet
6 months ago
I’ve never thought of putting a currency on time, that’s what I needed to get my life together.
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Tumi Kasper
1 month ago
I'm crying right now because I realize I have wasted so much time. It's time to change and be more productive. Thank you Jordan Peterson, thank you
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yousifmq
3 months ago (edited)
After I lost my father to cancer one day, out of nowhere, i was really depressed for a really long time crying myself to sleep everyday multiple times a day, just sitting home all day and didn't do anything, ignored everything and all responsibilities.

Then I found this video, this man spoke to me, it was very hard to push myself out of that vicious cycle I was stuck in, but this video and Jordan Peterson were the only reasons i could actually push through that phase

Big thank you for this channel and for Jordan Peterson, I never thought that I would need guidance
-
Philip Cantos
Philip Cantos
1 year ago
Thank you Pr. Dr. Peterson for saving my life.
-
Nick Allott
11 months ago
A thorough, clear, concise and actionable summary:

1. Daily Scheduling
a. Schedule for the day you want (to be very efficient).
b. Negotiate with yourself the best balance of opportunity, enjoyment and health.
c. Does this plan care for me?
d. What junk can I eliminate?

2. Schedule Review:
a. How accurate was my plan?
b. How can I improve its accuracy?
c. Did it improve me?

3. Scheduling over time
a. Set goals for yourself (in all aspects).
b. Modify your goals as you develop.
c. Keep a routine (for health and productivity).
d. Improve things within your sphere of influence.

4. Your Influence
a. Writing (and learning how to) strongly develops how you think, discuss and influence.
b. We are all nodes in a network that influence and effect each other (and therefore matter).
- bolanle5
1 year ago
Points:
1. Value your time and stop wasting it
2. Write everyday. Open your mind and write it down.
3. Make a schedule. Stuck to it.
4.Stop self sabotaging
5.You activity effects the average amongst your network
6. You matter.
7.Be responsible. Embrace a meaningful life.
8. Adopt a routine for mental health.
9. Plan a life you would like to have.
10. You are not your own servant you must negotiate.
11. Look into your sphere of influence. Eliminate the junk.
12. Define what you want. Go after it.
13. Take care of yourself like its someone you cared for.
14. Set up criteria for success.
15. Orient your life to increase probability of success.
16. What are you doing to mess up your life. Eliminate it
-
Julio Cesar Burgos Rafael
3 weeks ago
I did something, quite simple, that can serve other people: I eliminated the notifications of all the apps on my cell phone (I only left some essential ones as a battery), I eliminated all the social media apps (if I want to access one I have to open a browser , and since that sometimes takes more time and the experience is not the same because I hardly use social networks), I installed an app blocker (I use it to block YouTube and to avoid reading the newspapers). I have been like this for months and I can say that I feel better ..... I feel that if obstacles are added to an activity, the brain by itself is lazy to perform them and inevitably you will spend less time. I took a course (Learn to learn) and I understood that willpower is better to use it in a few cases, using it too often exhausts you physically and emotionally. Regarding planning, I feel that it is something that is continually being improved. What I have difficulties with is that I try to work at least 12 to 16 hours a day, and many times I am hard on myself. It is something I must work on. But I'd rather criticize myself for working too much than for not working or wasting time.
-

Jordan Peterson's Ultimate Advice for Students & Young People #2 - HOW TO SUCCEED IN LIFE; 10:03 min.

Jordan Peterson's Ultimate Advice for Students & Young People #2 - HOW TO SUCCEED IN LIFE; 10:03 min.
https://www.youtube.com/watch?v=n-VBctp-suw

Jordan B. Peterson on 12 Rules for Life; 1:30:32 min.

Jordan B. Peterson on 12 Rules for Life; 1:30:32 min.
- https://www.youtube.com/watch?v=-5RCmu-HuTg

The Choice We All Have , But Only a Few Apply It | Jordan Peterson 4,331,611 views•Nov 12, 2018; 22:26 min.

The Choice We All Have , But Only a Few Apply It | Jordan Peterson 4,331,611 views•Nov 12, 2018; 22:26 min.
- https://www.youtube.com/watch?v=dJyz6iK8VXE

David Icke on How to Take Control of Your Life 444,783 views•Apr 25, 2020; 14:14 min.

David Icke on How to Take Control of Your Life 444,783 views•Apr 25, 2020; 14:14 min.
https://www.youtube.com/watch?v=eGmnaIDUnRs

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