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 http://preventdisease.com/news/15/050415_Blackcurrant-Extract-Prevents-Statin-Drugs-treat.shtml

MAY 4, 2015 by MAE CHAN

Blackcurrant Extract Prevents What Statin Drugs Attempt To Treat

The long-term consumption of blackcurrant has shown anti-inflammatory and anti-thrombotic actions in hypertensive subjects. The berry has been proven to help slash the risk of heart attacks, stroke and heart failure. New research show it prevents other metabolic dysfunctions induced by diets high in fat and cholesterol triggering the same mechanism as statin drugs.

The fruits, leaves and buds of the black currant have multiple effects in treating and preventing various diseases. Because it contains vitamin C, the black currant is used in treating cardiovascular diseases, preventing cardiac insufficiency and vascular accidents, it increases the resistance of fragile sanguine capillaries, reduces arterial hypertension. Also, it intensifies weak peripheral circulation caused by menopause, cleans the blood of toxins, wastes and cholesterol. 

Lastly, it helps people stay more alert, reduce mental fatigue and work with greater accuracy while under significant mental stress 

The new results, published in the British Journal of Nutrition, found the extract reduced the percentage of mice with diet-induced severe steatosis (fatty liver), hypercholesterolaemia and hyperglycaemia.

Total plasma cholesterol and glucose levels were significantly lower in the blackcurrant group compared to the control, yet plasma triglyceride (TAG) level were not significantly different.

The researchers from the University of Connecticut in the US gave 24 mice either a control diet high in cholesterol (0.25%) and fat (15%) or the same diet supplemented with blackcurrant extract.

The extract contained 25% anthocyanins and 40% polyphenols and the dose equated to a daily human consumption of about 540 mg of the extract and 135 mg anthocyanins.

The researchers said such an ingredient could help reduce disease risk since dyslipidaemia and hyperglycaemia were likely to contribute to metabolic diseases. The danger of obesity, they said, lay not just in the condition itself but the progression to things like type 2 diabetes, cardiovascular and non-alcoholic fatty liver disease.

Extract and expressions

They found the expression of the PCSK9 (proprotein convertase subtilisin/kexin type 9) was significantly decreased in the livers of mice fed the blackcurrant extract. This enzyme played a role in the degradation of the low-density lipoprotein (LDL) receptor.

"Induction of LDL receptor expression and activity in the liver is one of the preventive/therapeutic goals to lower circulating cholesterol," the researchers wrote.

Popular cholesterol-lowering drugs statins work by indirectly increasing LDLR expression.

They said another important finding was the impact the supplementation had on the enhancement of energy use in the skeletal muscle, which could explain the reduction of fasting glucose and liver steatosis.

Source: 
webmd.com 
cambridge.org

Mae Chan holds degrees in both physiology and nutritional sciences. She is also blogger and and technology enthusiast with a passion for disseminating information about health.

4 Tablespoons Of THIS And Goodbye To BLOOD PRESSURE AND CLOGGED ARTERIES!! | Health

Published on Dec 18, 2016
The regular consumption of this drink unclogs arteries and treats bad cholesterol and high blood pressure.

High cholesterol levels are a common issue nowadays, as it is caused by the fast lifestyles and stress, as well as improper care for our health. If the levels of cholesterol are higher than 60 to 6,20 mmol/L, the person experiences serious health issues.

4 Tablespoons Of THIS And Goodbye To BLOOD PRESSURE AND CLOGGED ARTERIES!!

Published on Nov 26, 2016
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This drink that is natural helps us in cleaning all the clogged arteries of fats, toxins and each of the chemicals, as well as in the same way protects the whole body from the cold, can purify the liver, reduce Each of the radicals that are free and usually eliminate all infections that disrupt the entire bloodstream.

What you need for this drink is very likely that you have it at home, so you can start that preparation right now. These 3 ingredients are the ones that will uncover the arteries in a very short period of time.

4 Tablespoons Of THIS And Goodbye To BLOOD PRESSURE AND CLOGGED ARTERIES!! - 8 cloves of garlic, 8 lemons, 4 cm of Ginger, 4 liters of water = https://youtu.be/Ea_iahEAsrs
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Reduce Bad Cholesterol And High Blood Pressure With This Mixture !

Published on Nov 27, 2016
Reduce Bad Cholesterol And High Blood Pressure With This Mixture !
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How to lower blood pressure quickly and naturally

Streamed live on Jun 16, 2016
Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible.

(Important : I don't own the background music)

High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure.

High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage.

If you are suffering from high blood pressure, these factors can increase your blood pressure:

1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure.

2. Drinking Too Much Caffeine

3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure.

4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling.

5. Anxiety and stress

6. Smoking.

7. high-fat diet, especially saturated fat, eating fast food



Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart.


How To Lower Blood pressure quickly and naturally using garlic

Eat 2 to 3 cloves of garlic throughout the day

You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure.

Tips and warnings

Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell.

How to lower blood pressure immediately using Garlic tea

How to prepare garlic tea

1. Peel and smash three cloves of fresh garlic

2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound)

3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves

4. Optional: add lemon juice or honey for the taste

Consume at least once a day

Here some tips on how to lower blood pressure quickly and naturally


1. Eat bananas to reduce blood pressure

Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension.

The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure:

Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini.

2. Drink Lemon juice to bring down your blood pressure level

Eating lemons regularly softens your blood vessels, which reduces high blood pressure.

For better results:

Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day

Honey

For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure

As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally.

Sources:

Can garlic lower blood pressure? A pilot study.
http://www.ncbi.nlm.nih.gov/pubmed/83...
http://umm.edu/health/medical/altmed/...

00:00:29 Chop 3 cloves of garlic

00:01:34 Pour boiling water over the garlic

00:02:39 Add lemon juice




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How to Lower Blood Pressure Fast - And Naturally - Soaking Feet In Warm Water

Published on Oct 16, 2013
http://bpgolow.com/Virginia-Sturm-30-...
How to Lower Blood Pressure Fast with feet soaking, breathing and meditation. That's what this video is all about. They say high BP is a silent killer. But you can feel it when your BP is dangerously high. It's an unpleasant feeling. That something isn't quite right. That something is seriously off. Perhaps a slight headache, or a ringing in your ears? And you're mentally foggier, perhaps more anxious. You're breathing probably gets heavier. So it's not quite silent. It whispers to you.

This feeling doesn't happen too often, but when it does, I pull out all the stops to bring my BP down. Feet soaking worked for me a few months ago. But one YouTube subscriber commented he tried it, and it failed. And it failed for me too when I tried it just recently.

Use a larger volume of water to hold the temperature warm! That was my takeaway lesson. Also, focusing on the breath helps tremendously. Slow the breathing down and extend the outbreath. The outbreath is the vehicle for calming you down.

I made this video so you have an option in knowing how to lower blood pressure fast and naturally.
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Natural Remedies for High Blood Pressure

Published on Jul 18, 2016
Natural Remedies for High Blood Pressure

This is one home made remedy that will help you lower blood pressure naturally. This recipe is one of the best ways to treat high blood pressure.

INGREDIENTS

1 glove of minced garlic
1/2 lemon juice 1/2 tablespoons of grated ginger
1 tablespoon of apple cider vinegar
1 tablespoon organic honey

PREPARATION

All the ingredients should be blend until you get smooth mixture. Place the mixture in a jar and store it in the refrigerator. Small doses of it should be consumed through the day, before the meals. A bit of water can be added if you have problem with swallowing or you just simply add it in your favorite drink.

Health benefits:

Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar.

Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism.

Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes.

Honey: First of all consume honey regularly and you will prevent the accumulation of cholesterol in your blood vessels.

If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel!

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body

Published on Aug 13, 2016
Garlic can decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, it can stop the effects of atherosclerosis.

If you are suffering from everyday health problems like hayfever, traveller’s diarrhea, cold, flu, bug bites and fungal infections, a garlic bulb can help you with it.

http://yourhealthypage.org/2016/08/11...
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Look WHAT HAPPENS When You Eat GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS!!

Published on Sep 5, 2016
❀ Look WHAT HAPPENS When You Eat GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS!! - http://goo.gl/HosQYz

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Garlic has been food and medicine for thousands of years. Many ancient Egyptian recipes include garlic for the treatment of ailments of infections and physical weakness. The ancient Greeks used it freely, and athletes at the Olympic Games ate garlic to improve their performance.

❀ Look WHAT HAPPENS When You Eat GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS!! - https://youtu.be/tB-mAfz8o1I
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